In addition to Kajukenbo, our martial arts academy is proud to offer a wide range of programs to cater to diverse interests and goals. Here is a description of each program:

Lady Dragons (Women’s Self-Defense): This program is specifically designed for women and focuses on teaching practical self-defense techniques, situational awareness, and assertiveness training. It aims to empower women by equipping them with the skills and confidence to protect themselves in various scenarios.

1. Muay Thai: Muay Thai, also known as Thai Boxing, is a combat sport from Thailand that utilizes punches, kicks, elbows, and knee strikes. It offers an intense full-body workout, improves cardiovascular fitness, and enhances striking techniques.

2. Boxing: Boxing is a combat sport that emphasizes punches, footwork, and defensive maneuvers. It is an excellent way to improve cardiovascular endurance, build strength, and enhance overall coordination and agility.

3. Individual Fitness Training: Our academy provides personalized fitness training programs tailored to individual needs and goals. Whether the aim is weight loss, strength building, or overall fitness improvement, our experienced trainers design custom workouts and provide guidance, motivation, and support.

4. Escrima (Sticks): Escrima, also known as Kali or Arnis, is a Filipino martial art that focuses on stick fighting techniques. Students learn to wield sticks of varying lengths, developing coordination, agility, and defensive skills. Escrima also incorporates empty-hand techniques and weapon disarms.

5. Tai Chi (Coming Soon): Tai Chi is a traditional Chinese martial art characterized by slow, graceful movements and deep breathing. It promotes relaxation, balance, flexibility, and mental focus. Tai Chi classes, coming soon to our academy, will provide a meditative and gentle practice suitable for all ages and fitness levels.

At our academy, we strive to offer a comprehensive range of programs to meet the diverse needs and interests of our students. Each program is led by experienced instructors who are passionate about their respective disciplines and are dedicated to helping students achieve their goals while fostering a supportive and positive learning environment.